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The Millennial Experience podcast
The go-to podcast for all things real, raw and relatable. Embodying progressive thinking, this podcast brings awareness to life as millennials through a variety of social, cultural and political topics. Join Yasmin and a special guest every Wednesday as they bridge the gap between generations, whilst exploring different life stages together. Follow our Instagram to keep up with us: @themillennialexperiencee.
The Millennial Experience podcast
S6 EP 4. What’s the Hardest Conversation You’ve Ever Had With Yourself? (ft. Kevin)
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Yasmin H.
From setting life goals to self-reflection, we often find that we have to ask ourselves difficult questions. How do we deal with the feeling that we’ve disappointed ourselves? How do we forgive ourselves? What are the best ways to confront your emotions and inner voice? This week, Yasmin and Kevin discuss some of the hardest conversations they’ve had to have with themselves, and how they dealt with them.
- The importance of seeking help
- Kevin’s experience with therapy
- Dealing with a lack of self-confidence
- Mindful parenting
- Religion vs tradition/culture
- Facing self-disappointment
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