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The Millennial Experience podcast
The go-to podcast for all things real, raw and relatable. Embodying progressive thinking, this podcast brings awareness to life as millennials through a variety of social, cultural and political topics. Join Yasmin and a special guest every Wednesday as they bridge the gap between generations, whilst exploring different life stages together. Follow our Instagram to keep up with us: @themillennialexperiencee.
The Millennial Experience podcast
S5 EP 2. My Therapist Is My Accountability Partner (ft. Bella)
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Yasmin H.
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Season 5
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Episode 2
We’re back with another mental health episode for Mental Health Awareness Month! Joined by Bella, we continue celebrating this month by focusing on important conversations surrounding our mental well-being. Tune in for a discussion on living with ADD, the advantages of being neurodivergent and how therapy can be life-changing.
- Being diagnosed with ADD
- The stigma around medication
- Therapy experiences
- Cultural/generational perceptions around therapy
- Performative wellness
- The importance of accountability
- The advantages of being on the spectrum
- Couples therapy with your parents
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