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The TME podcast
Thoughts, Moments, Emotions. Capturing the journey of self-development and personal evolution one conversation at a time. Join Yasmin weekly for thoughtful dialogue, introspection, and deep discussions that go beyond the surface. Follow our Instagram to keep up with us: @thetmepod.
The TME podcast
S5 EP 2. My Therapist Is My Accountability Partner (ft. Bella)
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Yasmin H.
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Season 5
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Episode 2
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We’re back with another mental health episode for Mental Health Awareness Month! Joined by Bella, we continue celebrating this month by focusing on important conversations surrounding our mental well-being. Tune in for a discussion on living with ADD, the advantages of being neurodivergent and how therapy can be life-changing.
- Being diagnosed with ADD
- The stigma around medication
- Therapy experiences
- Cultural/generational perceptions around therapy
- Performative wellness
- The importance of accountability
- The advantages of being on the spectrum
- Couples therapy with your parents
Socials:
- Podcast: https://www.instagram.com/thetmepod
- Host: https://www.instagram.com/ayeeyasmin
- Guest: https://www.instagram.com/bellanicolex
- Bella's Social: https://www.instagram.com/bella.social