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The TME podcast
Thoughts, Moments, Emotions. Capturing the journey of self-development and personal evolution one conversation at a time. Join Yasmin weekly for thoughtful dialogue, introspection, and deep discussions that go beyond the surface. Follow our Instagram to keep up with us: @thetmepod.
The TME podcast
S4 EP 4. Confidence > Surgery (ft. Bella)
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Yasmin H.
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Season 4
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Episode 4
How do we learn to love our bodies? How do we build self-confidence? Have you ever felt pressure to change the way you look? Your host, Yasmin, is back with Bella to discuss the importance of building healthy habits, dealing with body shaming, not letting insecurities take over your life and learning to love yourself!
- How do we feel about our bodies today?
- Insecurities don’t exist in the real world
- From unattractive to desirable
- Body types are not trends
- Overcoming insecurities
- Battling body dysmorphia
Socials:
- Podcast: https://www.instagram.com/thetmepod
- Host: https://www.instagram.com/ayeeyasmin
- Guest: https://www.instagram.com/bellanicolex
- Bella's Social: https://www.instagram.com/bella.social
For more information and/or to RSVP for Bella's social: https://bit.ly/3Ykz4x6