The Millennial Experience podcast

S4 EP 4. Confidence > Surgery (ft. Bella)

Yasmin H. Season 4 Episode 4

How do we learn to love our bodies? How do we build self-confidence? Have you ever felt pressure to change the way you look? Your host, Yasmin, is back with Bella to discuss the importance of building healthy habits, dealing with body shaming, not letting insecurities take over your life and learning to love yourself!

  • How do we feel about our bodies today?
  • Insecurities don’t exist in the real world
  • From unattractive to desirable 
  • Body types are not trends 
  • Overcoming insecurities
  • Battling body dysmorphia 

Socials:

For more information and/or to RSVP for Bella's social: https://bit.ly/3Ykz4x6